Cold water therapy, also known as cold immersion therapy or cold hydrotherapy, has become a hot trend (pun intended) in wellness circles. From athletes to celebrities, people are plunging into icy waters, braving cold showers, and even embracing cryotherapy as a way to boost health and well-being.…
Cold water therapy, also known as cold immersion therapy or cold hydrotherapy, has become a hot trend (pun intended) in wellness circles. From athletes to celebrities, people are plunging into icy waters, braving cold showers, and even embracing cryotherapy as a way to boost health and well-being.…
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