We live in a world where screens are an unavoidable part of life. From smartphones and tablets to laptops and TVs, digital devices have become essential to our daily routines. While technology has its benefits, like keeping us connected and entertained, it’s also taking a toll on our mental health.…
We live in a world where screens are an unavoidable part of life. From smartphones and tablets to laptops and TVs, digital devices have become essential to our daily routines. While technology has its benefits, like keeping us connected and entertained, it’s also taking a toll on our mental health.…
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