Anti-obesity medications are an important tool for those who require a medically-guided approach to weight loss. But, according to renowned cardiologist Dr. Kafri should always be used in combination with the adoption of healthy habits.…
In the quest for effective weight management, the role of GLP-1 agonists like semaglutide(Wegovy, Ozempic) and tirzepatide(Mounajro, Zepbound) has been transformative, especially for patients struggling with obesity and diabetes.…
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It is no secret that Baja has become a very important medical tourist destination. In 2023 we received around four million international and national visitors who came to be served in the different specialties offered in Tijuana, Rosarito, Ensenada, Tecate, and Mexicali.…
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For decades, the world of fitness has been plagued by persistent myths and misconceptions, especially when it comes to women and strength training. Among the most prevalent of these myths is the belief that weightlifting is only for young men or that it can be detrimental to a woman's health,…
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You probably are aware of the TikTok trends of teenagers and even younger girls buying expensive and unnecessary skincare products at SEPHORA.…
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In today's fast-paced world, where we all seek rapid solutions to our problems, many are turning to medications such as Ozempic and Wegovy to address their weight concerns. While these medicines, classified as GLP-1 receptor agonists, have shown impressive results in weight loss and glycemic control, they aren't a standalone…
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Anti-obesity medications are an important tool for those who require a medically-guided approach to weight loss. But, according to renowned cardiologist Dr. Kafri should always be used in combination with the adoption of healthy habits.…
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Cholesterol is a waxy molecule in the blood necessary for many activities. Excessive blood cholesterol levels can be caused by major health problems such as heart disease, stroke. Because high cholesterol has no apparent symptoms, it is dubbed the "silent killer." Maintaining appropriate cholesterol levels is critical for avoiding the…
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When cooking for your family, do you consider the beneficial value of the ingredients you use? This February, as part of National Heart Health Month, prioritize your heart by making simple changes!…
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One of the main recommendations to citizens this 2023 is to take care of their oral health, since more than 98% of the population suffers from diseases such as cavities, which can intervene in both social and health issues. This was stated by Dr. Adrián Murillo, dental implant surgeon, who…
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Mother Nature does not always give you what we need. It needs a little help from humans. Do you believe that? Some of our favorite vegetables and fruits were not naturally created but were modified by man to become edible and delicious for our diets.…
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