When most people think about nutrition and exercise, they immediately connect them to weight loss. But the truth is, the benefits of these lifestyle choices extend far beyond shedding pounds. What we eat, when we eat, how we exercise, when we exercise, and how we manage stress and mood all have profound effects on overall health—especially when it comes to heart disease prevention and blood pressure management.
Ozempic, a relatively new medication in the realm of diabetes management, has garnered widespread attention for its efficacy in controlling blood sugar levels. However, beneath its promising facade lie potential risks and adverse effects that often remain unaddressed.
Mothers are encouraged to breastfeed if they have a cold or flu because their bodies are making antibodies passed through their breastmilk to their baby, which will help them not become sick in the future.